Like NCK on Facebook
NCK on InstagramLoad MoreSomething is wrong. Response takes too long or there is JS error. Press Ctrl+Shift+J or Cmd+Shift+J on a Mac.
Category Archives: Kettlebell Exercises
For the past 3 months I have been training two teenagers, whom I’ve known since they were young, with Kettlebells through a mentoring program provided by their high school. Our work is centered around learning and practicing movement specifics before … Continue reading
First, I’d like to point out that there is no strength, size, or ability requirement to begin training with Kettlebells- we all have to start from somewhere. As you may or may not know, I am definitely a proponent of … Continue reading