A short video of trainer Abdul Mujib flipping a 100lb Kettlebell in between training sessions. Just another “Low Gravity Day” at NCK!
The next 4 videos showcase Personalized Training program participants. All footage is taken during weekly training sessions and intended to give the viewer an idea of what a typical NCK personal training session looks like. Kettlebells range from 25-100lbs. Enjoy!
North Country Kettlebells recently ran Vermont’s first Kettlebell Juggling workshop. What a great group to work with and a day well spent. The next workshop is planned for February 2014!