Partners on your fitness journey!
NCK Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.
“With the guidance of NCK Personal Training, I find that I have developed a much deeper consciousness of my body and am far more attuned to how I move!”
one-time Consultations (60 Minute Sessions)
15 Minute Intro Consultation - FREE!
1-on-1 Training Consultation - $125.00
“My main goal in training with NCK Personal Training was to strengthen and maintain muscles in my core, which I feel we’ve accomplished! I am certain that kettlebell training has improved my athleticism and confidence, and that it has helped me to prevent injury as well.”
Whether the goal is introducing beginners to the basics of progressive weightlifting, or creating specialized program progressions for advanced lifters, NCK teaches practitioners how to integrate the most useful principles of strength training into their exercise practices to build the foundations for continuous progression!
In an effort to keep these services accessible we've designed an access-based sliding scale. Contact us for details*
