With Kettlebell training routines and exercise programs it's easy to get lost in exactly what one should be focusing on. Whether you're looking for beginner kettlebell exercises, intermediate or advanced kettlebell programs the question is typically what exercises to do with kettlebells?
In this video, Certified Kettlebell Personal Trainer Mujib Khaliq looks to answer the question about what to do with kettlebells by explaining a few of his Favorite Kettlebell Workout Formats and how to put together a simply and effective Kettlebell workout routine that can be applied to any weightlifting workout program.
